Squid, also called calamari in various countries, is a cephalopod mollusk with eight arms, two tentacles, and a tubular shaped body. They swim tail-first by pumping water through valves located near their head.
The health benefits of squid are:
- High in protein and low in fat.
- Good source of vitamin B12 and B6.
- High in minerals such as Selenium.
Vima presents Baby Squid, a mainstay on many restaurant menus, usually seen battered and deep-fried. A great snack food.
Deliciously versatile in the kitchen as it lends itself to so many styles of cooking. Grilling or searing them in a hot pan, tossing them in a plate of pasta or on a bowl of rice.
Baby squid 10-20 cm
- 600gr bag, 6kg carton
- IQF, bulk pack
Baby squid 3-6 cm
- Block, 1lb bag