Atlantic Cod

Atlantic cod, (Gadus morhua) is fished in the North Atlantic, specifically in North America, southern Greenland, Ireland, and the European coast.

Atlantic cod, is a white fish that stands out for:

Rich in proteins and Omega-3 fatty acids.
Vitamins B1, B2, B6 y B9, D, E, and A.
A large amount of Magnesium.
Low-fat content.
Outstanding presence of potassium and phosphorus.

Besides being an excellent low-calorie source of protein cod contains a variety of important nutrients and has also been shown to be useful in a number of different health conditions and versatile to prepare.

Vima selects only the premium fish for our cod fillets and cod loins, with its mild, slightly sweet flavor and creamy texture.
Atlantic cod is a mild-tasting fish that flakes easily when cooked making it a delicious and healthy choice.

Available in:

Loins

2 skinless loins IVP in case 300 g, Box 6 kg / 13.2 LB
IVP, 10kg/22lb box
IWP, 7kg/15.4lb box

Fillets

Bulk pack, 10kg/22lb box

Categories	Fish, Gourmet Fish
Tags	cod, fillets, fish, omega 3
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Turbot

Turbot (Scophthalmus Maximus) is a flatfish found in waters throughout the North Atlantic. Turbot is also farmed primarily in Europe. A highly prized bright white-fleshed fish with a delicate and mild flavor and a firm meat texture with scaleless skin with a high nutritional value.

It stands out for having the following qualities:

Rich in vitamin A, B12, B3, and B6.
Low content of saturated fat and high content of omega-3 fatty acids.
High in protein, phosphorus, calcium, potassium, magnesium, iron, selenium, iodine, and sodium.
It lowers cholesterol in the blood.

An elegant fish with excellent quality, delicious and nutritional, makes it one of the sea’s noblest fish.

Vima Turbot is a white-fleshed fish with an elegant and mild flavor that lives in the sandy bottoms of the North Atlantic and the Mediterranean Sea. With firm, delicate meat, and rich nutritional heritage, this product makes it a highly versatile product.

Vima Turbot is presented in vacuum-sealed packaging, to preserve its quality and all its excellent properties.

Available in:

Whole, IVP, bulk pack, 10kg approx. carton
Whole, IWP, bulk pack, 13kg approx. carton

Smelt

Smelt, (Atherina boyeri), are small, silvery herring-like fishes. Native to the eastern Atlantic Ocean and fished mainly in lagoons and estuaries.

They are:

Low in fat and low in calories.
A good source of Vitamin B12.
Rich in minerals such as phosphorous, magnesium, and selenium.

Vima presents them whole. Smelt are often eaten whole. The flesh is generally bland and tender. It is usually cooked fried or roasted, and the bones soften when cooked and may be eaten.

Available in:

Whole, 1kg/2.2lb bag, 10kg/22lb box
Whole, bulk pack, 7kg/15.4lb box

Kingfish

Kingfish or King Mackerel (Scomberomorus cavalla) is iron-grey on the back and silvery on their sides and belly. They grow very fast and can grow up to 100 pounds and live for over 20 years.

Primarily found in the Atlantic Ocean, the Caribbean, and the Gulf of Mexico, but they are highly migratory.

Kingfish are:

Low in saturated fat.
Good source of vitamin A.
An excellent source of protein, vitamin B12, Selenium, and Phosphorous.

Vima offers Kingfish whole, in loins, in steaks or portions.

Available in:

Loin

IQF, bulk pack, 25kg/55lb box

Slice

IQF, bulk pack, 10kg/22lb box
IVP, 2lb bag, 22lb box

Steak

IVP, 10lk/22lb box

Dover Sole

Dover Sole is a species of flatfish in the family (Soleidae), specifically (Solea solea). It lives on sandy and muddy seabeds of the northern Atlantic Ocean and also in the Mediterranean Sea.

It is a very expensive flatfish with very firm white meat, sweet flesh that is very white when cooked.

This strong-flavored fish is

Rich in Omega-3 fatty acids.
A good source of protein.
Low in calories.

Vima presents its Dover Sole in various presentations according to customer needs.

This very versatile fish is prepared in multiple ways. You can enjoy it steamed, baked, broiled, sautéed.

Available in:

Whole gutted, 300-400 gr, IVP, 6kg/13lb approx. box
Whole gutted, 800 gr up, IVP, 10kg/22lb approx. box

Sardine

Sardine or Pilchard, scientific name (Sardina pilchardus), is a bluefish from warm and salty waters, is abundantly found far from the coast.

One of the most appreciated and complete foods due to its magnificent nutritional properties:

High mineral content, such as calcium, iron, magnesium, phosphorus, iodine, potassium, and selenium.
An excellent source of vitamins such as A, D, E, and Vitamin B-group (B1, B2, B3, B9, and B12).
High protein content.
Rich in Omega-3 fatty acids.

Sardines are an excellent source of calcium, and that makes them a good choice for those who are lactose intolerant, allergic to dairy, or simply need more calcium in order to maintain a healthy diet and even to achieve weight loss.

Vima presents the product whole, in an individual film format, in order to preserve the excellent taste of its meat and qualities.

IQF frozen (Individual Quick Freezing), each individual piece is frozen separately, guaranteeing better preservation of their nutritional properties.

Sardine is a highly valued food, as it can be eaten in many different ways: on the spit, grilled, fried, preserved, as an aperitif, or a snack.

It allows an infinite number of elaborations, and for being so versatile and beneficial, its regular consumption is recommended.