Sardine
Sardine or Pilchard, scientific name (Sardina pilchardus), is a bluefish from warm and salty waters, is abundantly found far from the coast.
One of the most appreciated and complete foods due to its magnificent nutritional properties:
- High mineral content, such as calcium, iron, magnesium, phosphorus, iodine, potassium, and selenium.
- An excellent source of vitamins such as A, D, E, and Vitamin B-group (B1, B2, B3, B9, and B12).
- High protein content.
- Rich in Omega-3 fatty acids.
Sardines are an excellent source of calcium, and that makes them a good choice for those who are lactose intolerant, allergic to dairy, or simply need more calcium in order to maintain a healthy diet and even to achieve weight loss.
Vima presents the product whole, in an individual film format, in order to preserve the excellent taste of its meat and qualities.
IQF frozen (Individual Quick Freezing), each individual piece is frozen separately, guaranteeing better preservation of their nutritional properties.
Sardine is a highly valued food, as it can be eaten in many different ways: on the spit, grilled, fried, preserved, as an aperitif, or a snack.
It allows an infinite number of elaborations, and for being so versatile and beneficial, its regular consumption is recommended.
Available in:
- Bulk pack, 5kg/11lb box
- Bulk pack, 20kg/44lb box
RelatedProducts
Monkfish
Monkfish (Lophius spp) can be found in the Atlantic Ocean and in the Pacific Ocean.
The Monkfish is a large, deep-sea fish, with an enormous head that is mostly mouth and has sharp teeth. It is considered as one of the ugliest fish in the sea.
Fairly fast-growing, bottom-dwelling fish that reach maturity in about three to four years.
Monkfish is a good source of:
- Minerals such as phosphorous and selenium.
- Vitamin B12, B1, B3, and B9.
- Low in fat.
Vima presents the Monkfish in tails. The only edible part of Monkfish is the tails. The tails provide good white, meaty, firm flesh, and versatile for use in a variety of fish recipes and as an extender for lobster.
Available in:
Monkfish tail
- 35.2 OZ/2.2lb/1kg bag, 10kg/22lb box
Skinless tail
- IVP, bulk pack
- IWP, bulk pack
Black Marlin
Black Marlin, (Makaira Indica) is a highly migratory, large fish, that is found throughout the world’s tropical and temperate seas. The sleek streamline fish has a distinctive sword on its head.
It’s one of the fastest fish species.
Black Marlin is a bluefish and nutritionally stands out for:
- Provides vitamins A, B3, B6, B9 and B12, and vitamin D.
- Loaded with minerals such as iron, phosphorus, potassium, magnesium, sodium, and selenium.
- It contains Omega-3 fatty acids.
Vima offers Black Marlin in large loins of 2-5kg, vacuum-packed, cleaned, and sliced, always preserving its qualities and natural properties.
The gray-white flesh is firm in texture and moderate in fat content. The versatile fish is typically steaked and excellent grilled, broiled, baked, or poached.
Available in:
Loin
- 2-5kg, IVP, 25kg/55lb box
Slabs
- bulk pack, 6kg/13lb box
Toothfish
Toothfish (Dissostichus eleginoide) is found in the deep South Atlantic and the Southern Ocean around Antarctica. Toothfish do not mature for eight to ten years and can live as long as 40 to 50 years.
The fish has a very high quality, meaty, white flesh with few bones and a light buttery taste.
Toothfish is:
- Rich source of protein.
- High amounts of vitamin D and vitamin B12, as well as minerals.
- Plenty of Omega-3 fatty acids.
Vima presents Toothfish in IQF fillets and loins.
Coveted by chefs and gourmands alike. The high oil content results in exceptional taste and texture. The thick fillets are pure white, moist, and flaky. Excellent for grilling, and can also be baked, broiled, sautéed, or even fried.
Available as:
Skin on fillet
- IVP, 22.5kg/49.6lb approx. box
- IVP, 15kg/33lb approx. box
Skinless portion
- IVP, 4.54kg/10lb box
Atlantic Pomfret
Atlantic Pomfret (Brama brama) is found in the Atlantic, Indian, and South Pacific Ocean.
They are:
- Rich in Omega-3 fatty acids.
- Moderate in fat content and provide Calcium, Magnesium, Phosphorous, and Potassium.
- Rich in vitamins B12 and B3 and also in vitamin D.
Vima presents Atlantic Pomfret in fillets.
The fat content is moderate, which contributes to the mild, succulent tasting flesh. The taste is almost sweet. It can be baked, broiled, grilled, or panfried.
Available in:
- Skinless fillets, IVP, 10kg/22lb carton
Dover Sole
Dover Sole is a species of flatfish in the family (Soleidae), specifically (Solea solea). It lives on sandy and muddy seabeds of the northern Atlantic Ocean and also in the Mediterranean Sea.
It is a very expensive flatfish with very firm white meat, sweet flesh that is very white when cooked.
This strong-flavored fish is
- Rich in Omega-3 fatty acids.
- A good source of protein.
- Low in calories.
Vima presents its Dover Sole in various presentations according to customer needs.
This very versatile fish is prepared in multiple ways. You can enjoy it steamed, baked, broiled, sautéed.
Available in:
- Whole gutted, 300-400 gr, IVP, 6kg/13lb approx. box
- Whole gutted, 800 gr up, IVP, 10kg/22lb approx. box