Dover Sole

Dover Sole is a species of flatfish in the family (Soleidae), specifically (Solea solea). It lives on sandy and muddy seabeds of the northern Atlantic Ocean and also in the Mediterranean Sea.

It is a very expensive flatfish with very firm white meat, sweet flesh that is very white when cooked.

This strong-flavored fish is

Rich in Omega-3 fatty acids.
A good source of protein.
Low in calories.

Vima presents its Dover Sole in various presentations according to customer needs.

This very versatile fish is prepared in multiple ways. You can enjoy it steamed, baked, broiled, sautéed.

Available in:

Whole gutted, 300-400 gr, IVP, 6kg/13lb approx. box
Whole gutted, 800 gr up, IVP, 10kg/22lb approx. box

Categories	Fish, Gourmet Fish
Tags	fillets, fish, omega 3
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Gilt-head Seabream

The Gilt-head Seabream (Sparus aurata) called “Dorada” in Spain can be found in the Mediterranean Sea and the North Atlantic Ocean’s eastern coastal regions.

Typically found in shallow waters and feeds mainly on shellfish and other small fish.

Gilt-head Seabream has become an important aquaculture species, particularly in the Mediterranean area.

Low in saturated fats, it’s a healthy and delicious seafood choice:

A rich source of Omega-3 fatty acids.
High content in vitamins A, E, and group B vitamins.
Minerals such as calcium, sodium, potassium, phosphorus, magnesium, iron, and zinc.

Vima presents the Gilt-head Seabream whole, with scales in order to maintain its flavor and juiciness.

It has white, flaky flesh, silver scales, firm texture, and medium sweet flavor, and makes a rich, meaty dish. Prized in the Mediterranean cuisine and highly regarded by European chefs.

Available in:

Whole, gutted, bulk pack, 7kg/15.43lb box

Turbot (Scophthalmus Maximus) is a flatfish found in waters throughout the North Atlantic. Turbot is also farmed primarily in Europe. A highly prized bright white-fleshed fish with a delicate and mild flavor and a firm meat texture with scaleless skin with a high nutritional value.

It stands out for having the following qualities:

Rich in vitamin A, B12, B3, and B6.
Low content of saturated fat and high content of omega-3 fatty acids.
High in protein, phosphorus, calcium, potassium, magnesium, iron, selenium, iodine, and sodium.
It lowers cholesterol in the blood.

An elegant fish with excellent quality, delicious and nutritional, makes it one of the sea’s noblest fish.

Vima Turbot is a white-fleshed fish with an elegant and mild flavor that lives in the sandy bottoms of the North Atlantic and the Mediterranean Sea. With firm, delicate meat, and rich nutritional heritage, this product makes it a highly versatile product.

Vima Turbot is presented in vacuum-sealed packaging, to preserve its quality and all its excellent properties.

Available in:

Whole, IVP, bulk pack, 10kg approx. carton
Whole, IWP, bulk pack, 13kg approx. carton

Barramundi

Barramundi (Lates calcarifer) frequently referred to as Asian sea bass, native to Southeast Asia, and Northeast Australia. Barramundi spawn in the sea and often enter rivers before returning to the sea to spawn. It has successfully developed in aquaculture.

Interestingly, virtually all barramundi begin life as males and change to females later in life between six and eight years of age.

It is a very nutritious fish, ideal for a healthy and balanced diet.

Among its qualities:

Low in calories and fats.
High in lean protein.
Packed with Omega-3 fatty acids known to promote both brain and cardiovascular health but also low in Omega-6, which is something you want to consume in moderation.

Vima barramundi is highly valued for its delicious taste, smooth and its buttery and succulent texture.

Chefs and restaurateurs are increasingly attracted to barramundi for its dense white meat, which offers excellent quality and possesses a sweet and delicate flavor.

Mainly presented in fillets, skin-on, and vacuum-packed, perfectly classified, sizes ranging from 200 to 800 grams.

Available in:

Fillets
IVP
bulk pack
10kg/22lb box

Recommended Recipe:

Swordfish

Swordfish, (Xiphias Gladius), is a highly migratory, large fish, of the family Xifiid, that is found throughout the world´s tropic and temperate seas. It generally migrates between colder waters in the summer to warmer waters in the winter for spawning.

With a distinctive sword on its head, it has a body that is dark gray on top and pale white-gray on the belly. Commercially, fish are caught between 50 and 400 pounds, but this enormous fish can weigh as much as one ton.

Swordfish is:

Rich in vitamins, those of group B such as B3, B6, B9, and B12 standout.
Rich in vitamin A.
Excellente source of phosphorus and magnesium, as this fish is the richest in both minerals.

The gray-white flesh of the swordfish is firm in texture and moderate in fat content.

Vima Swordfish is available in loins and also in carpaccio. Boneless, skinless and vacuum-packed.

When cooked, the dense meat exudes a sweet flavor that is unmatched by any other seafood. This very versatile fish is typically steaked and excellent when grilled.

Available as:

Loins

IQF,IVP, 25kg/55lb box

Precut carpaccio

Pack 1kg, 5kg/11lb box
Pack 250g, 12kg/26lb box

Smelt

Smelt, (Atherina boyeri), are small, silvery herring-like fishes. Native to the eastern Atlantic Ocean and fished mainly in lagoons and estuaries.

They are:

Low in fat and low in calories.
A good source of Vitamin B12.
Rich in minerals such as phosphorous, magnesium, and selenium.

Vima presents them whole. Smelt are often eaten whole. The flesh is generally bland and tender. It is usually cooked fried or roasted, and the bones soften when cooked and may be eaten.