Edamame
Edamame is a plant of the family (Fabaceae). The edible parts are the immature soybeans that are collected in their pods. It has its origins in East Asia but is gaining popularity in Western Countries, where it is typically eaten as a snack.
Edamame is:
- High in protein, antioxidants, and fiber.
- Low in carbs.
- Rich in several vitamins and minerals, especially vitamin K and folate.
Vima Edamame is presented in two presentations: Edamame Shelled Soybeans and Edamame Soybeans in the pod. Both products are originally harvested in China.
Generally, you can easily heat the beans by boiling, steaming, pan-frying, or microwaving them for a few minutes.
Traditionally, they are prepared with a pinch of salt and added to soups, stews, salads, noodle dishes, or eaten. It is a common product served in sushi bars and many Chinese and Japanese restaurants.
Available in:
- Green soy pods 500g/17.6 OZ
- Beans 500g/17.6 OZ
Category | Vegetables |
Tags | frozen, vegetables |
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Pepper
The pepper is a Solanaceae family climbing plant whose edible part is the fruit.
Native to America, its cultivation and consumption has been and is currently spreading throughout the world.
Nutritionally this vegetable gives us:
- Minerals: potassium, phosphorus, and magnesium.
- Vitamins: C, K, and B6.
- Lycopene.
- Fiber.
Canned Vima peppers are selected at their optimal ripening period when they are then sterilized and packaged. Their canning allows them to maintain their nutrients and qualities for long periods without the need for refrigeration.
Being a prepared product, they are always ready to consume.
We have two varieties of peppers, both canned and ready to eat:
- Red pepper. Fleshy and juicy, often used as an accompaniment for roasts and stews.
- Piquillo pepper. Made of finer but more consistent meat that makes it suitable for filling or as an accompaniment.
Available as:
Red pepper
- 390g can
- 2500g can
Piquillo pepper
- 390g can
Broccoli
Broccoli is a plant of the Brassica family, the edible part is the stem and flower heads (prior to its development).
It’s a variety created by humans from the selective breeding of wild cabbage in the Mediterranean area.
One of the most nutritious vegetables that we can find, it provides the organism with:
- It’s packed with vitamins and minerals, highlighting its very high content in vitamin C and iron.
- Fiber protects the intestine with very few calories.
- Multiple nutrients which protect against certain types of cancer.
- It positively influences gut health.
Vima Broccoli is a seasonal vegetable from fresh climates, but thanks to freezing, it is available all year round without losing any of its properties. We offer the product from different origins in both Europe and Asia with excellent quality.
The advantage of Vima Broccoli is that being a frozen and blanched product, it allows us to shorten the preparation time. Blanching helps maintain the natural properties of the broccoli and retains its freshness.
Presented in florets, without the stem, a diameter that is between 30mm and 60mm (1.18 inches – 2.36 inches), and presented in different formats according to the needs of the customer.
Available in:
- 450g/15.8 OZ
- 1kg/35.2 OZ
- 2.5kg
- 10kg
Suggested recipe:
Leaf Spinach
Spinach is a plant of the family Amaranthaceae. A spring and autumn vegetable, since excessive heat makes it bitter. Leaves are the edible parts.
Native to central and western Asia, from which it was introduced to Spain around the 11th century by Arabs and was spread to Europe several centuries later. Today it is grown all over the world.
It provides the organism with:
- An excellent source of vitamins and minerals. Vitamin A, B9 Folic acid, C, K1.
- Minerals: Iron, manganese, and potassium.
- High in soluble fiber that protects the intestine and low in calories. This type of fiber may benefit your digestion.
- Rich in antioxidants.
Vima Leaf Spinach is available all year round without losing any of its properties.
We offer an excellent quality product harvested at its optimum level of ripeness, with different origins in Europe.
The advantage of Vima Leaf Spinach is that being a frozen and blanched product, allows us to shorten the preparation time. Blanching also helps to maintain the properties of the Leaf Spinach and reduces microorganisms.
Presented in small portions of grouped whole leaves, and in different formats according to customer needs.
Available in:
- 1kg/32.5 OZ
- 2.5kg
Russian Salad
Russian salad is a dish that combines potatoes and other vegetables mixed with mayonnaise. Very popular in many countries and in each one more ingredients are added depending on the local tradition.
Russian salad appears as an economical variant of the Olivier salad, a traditional salad dish in Russian cuisine, it also included cold meats, some lavish and vegetables. Original Olivier salad became popular among the upper class in Moscow in the 19th Century but the exact origin is unknown.
It is a very complete dish that provides various benefits depending on the ingredients, most common are potatoes, green peas, beans, and carrots:
- Rich in minerals: iron, phosphorus, potassium.
- Vitamins: A, B, C, E, and K.
Vima Russian salad is a combination of vegetables that are the base for preparing the dish. Our salad consists of ingredients selected because of their top quality in several European countries.
These ingredients are:
- Potato in cubes.
- Carrot in cubes.
- Cut beans.
- Green Peas.
They are frozen and blanched, which protects the nutrients and properties, and at the same time allows its perfect conservation and makes it easier to prepare.
The preparation of the salad is easy and fast, a great advantage is that the vegetables, which are the base ingredients, are already clean and diced.
With a few minutes of cooking we have the salad almost ready. We only have to add our favorite ingredients and mayonnaise to enjoy this refreshing dish.
Available in:
- 1kg/32.5 OZ
Samosa
The samosa is a fried or baked pastry with a salty filling. Its origin is in medieval times, in the Middle East or Central Asia. It spread to Africa, Southeast Asia, South Asia, and other places.
The Indian style is the best known from Africa to China of a wide family of recipes.
Samosa fits perfectly into a varied and balanced diet as it is fairly a complete food.
The main benefits are:
- Rich in protein.
- High fiber content.
- Antioxidant.
- Vitamins.
- Minerals: potassium, iron, and calcium.
Vima vegetable Samosas are made with a traditional Indian recipe. They are very easy to prepare, no need to defrost, they could be deep fry and will be ready in just 3-4 minutes.
They are very crunchy and tasty, perfect at any time, as an appetizer, a side dish, or a main course.
Available in:
- 7 OZ/200g