Red Mullet
Red Mullet is found primarily in the Mediterranean Sea, the Black Sea, and parts of the North Atlantic Ocean.
They are red or orange in color, with white meat boasting a particular flavor. Today they are an inevitable element of delicious Mediterranean dishes and cuisine.
Red Mullet is:
- High in protein.
- A good source of vitamin B12, D, and B6.
- Rich in minerals, especially Selenium and Potassium.
Vima offers Red Mullet a whole.
It is a popular and delicious fish across all Mediterranean cultures, which offers countless recipes.
Available in:
- Whole, gutted, bulk pack, 10kg/22lb carton
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Saithe
Saithe (Pollachius virens) from the Gadidae family, is a white fish similar to cod or pollock, but it differs from them by the longitudinal lines along its back. Mainly fished in the North Atlantic.
Saithe, a white fish, stands out for its low-fat content, other notable nutrients are:
- Especially rich in protein and low in fat
- High in vitamin B12, and D
- High in selenium, an important element in an enzyme that fights harmful chemical processes in the body.
Saithe distinctive flavor goes well with spicy dishes and as the meat has a firm texture is well suited for frying.
Vima Saithe is mainly presented in fillets, skin-on and boneless, fished in Iceland, where it is filleted and processed, a guaranteed fresh product.
They are usually large fillets, between 500 to 1000 gr. Other possible presentations are in loins or portions.
Available in:
- Fillet, IVP, bulk pack, 10kg/22lb box
- Fillet, IQF, bulk pack, 10kg/22lb box
- Fillet, interleaved, 2x9kg, 18kg/39.68lb box
Barramundi
Barramundi (Lates calcarifer) frequently referred to as Asian sea bass, native to Southeast Asia, and Northeast Australia. Barramundi spawn in the sea and often enter rivers before returning to the sea to spawn. It has successfully developed in aquaculture.
Interestingly, virtually all barramundi begin life as males and change to females later in life between six and eight years of age.
It is a very nutritious fish, ideal for a healthy and balanced diet.
Among its qualities:
- Low in calories and fats.
- High in lean protein.
- Packed with Omega-3 fatty acids known to promote both brain and cardiovascular health but also low in Omega-6, which is something you want to consume in moderation.
Vima barramundi is highly valued for its delicious taste, smooth and its buttery and succulent texture.
Chefs and restaurateurs are increasingly attracted to barramundi for its dense white meat, which offers excellent quality and possesses a sweet and delicate flavor.
Mainly presented in fillets, skin-on, and vacuum-packed, perfectly classified, sizes ranging from 200 to 800 grams.
Available in:
- Fillets
- IVP
- bulk pack
- 10kg/22lb box
Recommended Recipe:
Tilapia
Tilapia (Oreochromis spp) is mainly a freshwater white fish. The fish has been introduced throughout the world however China is by far the largest producer.
Tilapia has a mild taste and is easy to cook and prepare and can be paired with a variety of sauces or marinades.
A white fish with qualities such as:
- Tilapia is a pretty impressive source of protein.
- Even more impressive is the amounts of vitamins and minerals. Rich in niacin, vitamin B12, phosphorus, selenium, and potassium.
- A lean source of protein.
- Omega-3 fatty acids.
Tilapia has firm-fleshed white meat that allows it to be presented in clean and boneless fillets.
Presented in a vacuum-sealed packaging to protect their quality. Size of the fillet range from 3 to 7 Oz.
Available in:
Tilapia fillet
- IVP, 32 OZ/2lb/907g bag, 22lb/10kg carton
- IVP, 21 OZ/600g bag, 22lb/10kg carton
- Bulk pack
Black Tilapia
- Box 22lb/10kg
Bulk pack, 22lb/10kg carton
Red Whole Tilapia
- Box 22lb/10kg
- Bulk pack, 22lb/10kg carton
Sardine
Sardine or Pilchard, scientific name (Sardina pilchardus), is a bluefish from warm and salty waters, is abundantly found far from the coast.
One of the most appreciated and complete foods due to its magnificent nutritional properties:
- High mineral content, such as calcium, iron, magnesium, phosphorus, iodine, potassium, and selenium.
- An excellent source of vitamins such as A, D, E, and Vitamin B-group (B1, B2, B3, B9, and B12).
- High protein content.
- Rich in Omega-3 fatty acids.
Sardines are an excellent source of calcium, and that makes them a good choice for those who are lactose intolerant, allergic to dairy, or simply need more calcium in order to maintain a healthy diet and even to achieve weight loss.
Vima presents the product whole, in an individual film format, in order to preserve the excellent taste of its meat and qualities.
IQF frozen (Individual Quick Freezing), each individual piece is frozen separately, guaranteeing better preservation of their nutritional properties.
Sardine is a highly valued food, as it can be eaten in many different ways: on the spit, grilled, fried, preserved, as an aperitif, or a snack.
It allows an infinite number of elaborations, and for being so versatile and beneficial, its regular consumption is recommended.
Available in:
- Bulk pack, 5kg/11lb box
- Bulk pack, 20kg/44lb box
Toothfish
Toothfish (Dissostichus eleginoide) is found in the deep South Atlantic and the Southern Ocean around Antarctica. Toothfish do not mature for eight to ten years and can live as long as 40 to 50 years.
The fish has a very high quality, meaty, white flesh with few bones and a light buttery taste.
Toothfish is:
- Rich source of protein.
- High amounts of vitamin D and vitamin B12, as well as minerals.
- Plenty of Omega-3 fatty acids.
Vima presents Toothfish in IQF fillets and loins.
Coveted by chefs and gourmands alike. The high oil content results in exceptional taste and texture. The thick fillets are pure white, moist, and flaky. Excellent for grilling, and can also be baked, broiled, sautéed, or even fried.
Available as:
Skin on fillet
- IVP, 22.5kg/49.6lb approx. box
- IVP, 15kg/33lb approx. box
Skinless portion
- IVP, 4.54kg/10lb box