Tilapia
Tilapia (Oreochromis spp) is mainly a freshwater white fish. The fish has been introduced throughout the world however China is by far the largest producer.
Tilapia has a mild taste and is easy to cook and prepare and can be paired with a variety of sauces or marinades.
A white fish with qualities such as:
- Tilapia is a pretty impressive source of protein.
- Even more impressive is the amounts of vitamins and minerals. Rich in niacin, vitamin B12, phosphorus, selenium, and potassium.
- A lean source of protein.
- Omega-3 fatty acids.
Tilapia has firm-fleshed white meat that allows it to be presented in clean and boneless fillets.
Presented in a vacuum-sealed packaging to protect their quality. Size of the fillet range from 3 to 7 Oz.
Available in:
Tilapia fillet
- IVP, 32 OZ/2lb/907g bag, 22lb/10kg carton
- IVP, 21 OZ/600g bag, 22lb/10kg carton
- Bulk pack
Black Tilapia
- Box 22lb/10kg
Bulk pack, 22lb/10kg carton
Red Whole Tilapia
- Box 22lb/10kg
- Bulk pack, 22lb/10kg carton
Baja California style tilapia tacos
Bright and colorful, fragrant, and tasty; this tilapia taco recipe is inspired by a Mexican gem that will make even those who don't like fish very much enjoy a spectacular dinner.
Check out this recipe