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Canned Sardines
Canned fish is a delicious, sustainable, and practical way to eat fish.
Canned fish can be preserved in different ways, in olive oil, vegetable oil, water, tomato sauce, to name a few. Sardines have been around for centuries, while they can be enjoyed fresh, they are highly perishable, and this is why they’re most commonly found canned.
A very popular fish packed with nutrients that can be very beneficial in many health conditions. They contain calcium and are an excellent source of Omega-3 fatty acids and contain a healthy amount of vitamin B12.
These small fish are packed full of goodness, and the list of health benefits of sardines is extensive.
Vima Canned Sardines (Pilchardus Sardines’) are made in Portugal, where they have a long tradition in fishing and canning.
Sardines are a very versatile food. They can be used in salads, as a snack on crackers, or as part of the main course.
Available in:
Sardines in vegetable oil
- 120ml
Sardines in tomato
- 120ml
Sardine
Sardine or Pilchard, scientific name (Sardina pilchardus), is a bluefish from warm and salty waters, is abundantly found far from the coast.
One of the most appreciated and complete foods due to its magnificent nutritional properties:
- High mineral content, such as calcium, iron, magnesium, phosphorus, iodine, potassium, and selenium.
- An excellent source of vitamins such as A, D, E, and Vitamin B-group (B1, B2, B3, B9, and B12).
- High protein content.
- Rich in Omega-3 fatty acids.
Sardines are an excellent source of calcium, and that makes them a good choice for those who are lactose intolerant, allergic to dairy, or simply need more calcium in order to maintain a healthy diet and even to achieve weight loss.
Vima presents the product whole, in an individual film format, in order to preserve the excellent taste of its meat and qualities.
IQF frozen (Individual Quick Freezing), each individual piece is frozen separately, guaranteeing better preservation of their nutritional properties.
Sardine is a highly valued food, as it can be eaten in many different ways: on the spit, grilled, fried, preserved, as an aperitif, or a snack.
It allows an infinite number of elaborations, and for being so versatile and beneficial, its regular consumption is recommended.
Available in:
- Bulk pack, 5kg/11lb box
- Bulk pack, 20kg/44lb box