Mixed Vegetables
Menestra or mixed vegetables is the Spanish word for a very typical vegetable stew native to Spain, similar to minestrone or ratatouille, made from seasonal vegetables.
A very complete dish that provides various benefits depending on the ingredients. The most common ingredients are carrots, green peas, beans, brussels sprouts, and cauliflower.
- Rich in minerals: iron, phosphorus, and potassium.
- Healthy source of vitamins: A, C, E, and K.
- Dietary fiber.
- Multiple nutrients with anti-cancer and antioxidant properties.
Vima mixed vegetables is a selection of top-quality ingredients from various countries in Europe:
- Diced carrots.
- Cut beans.
- Green peas.
- Cauliflower.
- Brussels sprouts.
Vima mixed vegetables consist of succulent vegetables easy and fast to prepare as the vegetables come clean and are already cut. Frozen vegetables are immediately frozen which helps them retain all their nutrients.
Available in:
- 1kg/32.5 OZ
Category | Vegetables |
Tags | frozen vegetables, menestra, mixed vegetables, vegetable mix |
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Baby Carrots
Carrots are a plant of the family (Umbelliferae). A root vegetable. Roots are the edible part.
They can be found in many colors, including yellow, white, orange, red, and purple. Orange carrots get their bright color from beta carotene.
Carrots are:
- Rich in vitamins minerals and fiber and a great source of antioxidants.
- A particularly good source of beta carotene, vitamin K1, potassium.
- Mainly composed of water and carbs and extremely low in fat.
Vima Baby Carrots are available all year round. We offer an excellent quality product, harvested in different countries in Europe.
Frozen Baby Carrots are frozen quickly after being harvested; this helps preserve the minerals in the food.
Available in:
- 1kg/32.5 OZ
- 2.5kg
Cauliflower Florets
Cauliflower is a plant of the Brassica family, it’s a seasonal vegetable from fresh climates. The edible part is the stem and the inflorescence (before flowering).
Its origin is in the Middle East and now it’s a vegetable grown around the world.
One of the most nutritious vegetables that we can find, it provides the organism with:
- A great number of vitamins and minerals, highlighting its content in vitamin C and iron but very low in calories.
- Contain an impressive amount of fiber which is beneficial for overall health.
- Have several properties that may help prevent and treat some chronic diseases.
- It helps to purify the organism because it stimulates the liver.
Vima Cauliflower is available all year round without losing any of its properties.
We offer excellent quality products harvested at its optimum level of ripeness, with different origins in both Europe and Asia.
The advantage of Vima Cauliflower is that being a frozen and blanched product, allows us to shorten the preparation time. Blanching also helps to maintain the properties of the cauliflower and reduces microorganisms.
Presented in florets without the stem, with a diameter that is between 30mm and 60mm (1.18 inches – 2.36 inches), and in different formats according to the needs of the customer.
Available in:
- 450g/15.8 OZ
- 1kg/32.5 OZ
- 2.5kg
Green Asparagus
Asparagus is a plant of the family Asparagaceae. The edible part is the stem.
It’s believed that is was already cultivated in ancient Egypt, Greece, and during the Roman Empire. Today it’s grown worldwide, being China, the leading producer.
This popular vegetable comes in a variety of colors, being the most commonly green and white. White asparagus is achieved by covering the shoots from sunlight; however, they contain the same nutrients but in smaller quantities.
One of the most nutritious vegetables that we can find:
- Green Asparagus is a low-calorie vegetable that is an excellent source of essential vitamins and minerals, especially folate and vitamins A, C, and K.
- Minerals: Iron, zinc, phosphorus, and potassium.
- Fiber that can improve digestive health.
- Good source of antioxidants.
- It has many properties that could potentially help you lose weight.
Vima Green Asparagus is available all year round without losing any of its properties.
We offer excellent quality products harvested at its optimum level of ripeness from China.
The advantage of Vima Green Asparagus is that being a frozen and blanched product allows us to shorten the preparation time. Blanching also helps to maintain the properties of the Green Asparagus and reduces microorganisms.
It is presented in clean stems, and in different formats according to the customer needs.
Available in:
- 450g/15.8 OZ
- 1kg/32.5 OZ
- 2.5kg
Green Peas
The pea is a climbing plant of the Legume family. The edible part is the seed that we can find inside the pods.
One of the first plants, after cereals, to be cultivated by people and originated from the Mediterranean area.
One of the most nutritious vegetables that we can find, it provides the organism with:
- Minerals as iron, phosphorus, and magnesium.
- Vitamins C, K, and A.
- Have several properties that may help prevent and treat some chronic diseases.
- Contain an impressive amount of fiber which has been shown to provide many benefits for digestive health.
- They lower your cholesterol level
Vima Green Peas are selected in different European countries and thanks to freezing it’s available all year round without losing any of its properties.
The pea is previously blanched, this helps to maintain the properties of the pea, inactivating enzymes that would modify its organoleptic characteristics and reduces microorganisms.
Being a frozen blanched product the preparation time is shorter.
Presented in different formats according to the customer’s needs.
Available in:
- 450g/15.8 OZ
- 1kg/32.5 OZ
- 2.5kg
Green Beans
The bean is a plant of the Fabaceae family, the edible parts are the seeds (fresh and dried) and the pods if the seeds are not yet mature. It came from Central America and it was first introduced in Spain by the colonists, from where it spread to other countries since the 16th Century.
The nutrients they provide are:
- Minerals among them phosphorus, potassium which takes part in the elimination of the excess fluid and helps control hypertension.
- Vitamins C, folic acid, A.
- Fiber protects the intestine with very few calories.
- Antioxidants protect cells in your body from free radical damage.
- They lower the cholesterol level.
Vima Green Beans are selected at its optimum level of ripeness in Europe, mainly Belgium, Spain, and China. Available all year round.
The freezing preserves the nutrients and is blanched before freezing inactivating the enzymes that would modify its organoleptic characteristics.
The advantage of Vima Green Beans is that being a frozen and blanched product, it allows us to shorten the preparation time.
Presented in portions from 3 to 5 cm (1.18 inches – 1.97 inches) and in different formats according to the customers´ needs.
Available in:
- 450g/18.5 OZ
- 1kg/32.5 OZ
- 2.5kg