DESCRIPTION

The sardine, (Sardina pilchardus)It is a blue fish from warm, salty waters, and is found in abundance far from the coast.

It is one of the most appreciated fish because it is one of the most complete foods due to its magnificent nutritional properties:

• Mineral content such as calcium, iron, magnesium, phosphorus, iodine, potassium and selenium.
• Contribution of vitamins such as A, D, E and GROUP B (B1, B2, B3, B9 and B12).
• High protein content.
• Rica en ácidos grasos y Omega-3.

Sardines are an excellent source of calcium, making them a great option for consumers who are lactose intolerant, allergic to dairy products, or who simply need a higher calcium intake to maintain a healthy diet or even seek to lose weight.

Vima presents the whole sardine in individual film format, thus preserving the excellent flavour of its meat and all its qualities.

The IQF freezing method (Indivudual Quick Freezing) allows Vima sardines to be frozen one by one, ensuring better preservation of their nutritional properties.

Sardines are a highly valued food, as they can be consumed in many different ways: on a skewer, grilled, fried, preserved, as an appetizer or in a sandwich.

It allows for countless culinary preparations, so, being such a versatile and beneficial product, its frequent consumption is recommended.