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DESCRIPTION
The barramundi (Lates calcarifer), better known as the Asian seabass, is a fish of the Latidae family found in Southeast Asia and Northeast Australia. Although it is a sea fish, it is often found in rivers and estuaries, where it goes before spawning. Aquaculture has been successfully developed in tropical regions.
It is a very nutritious fish, ideal for a healthy and balanced diet.
Its qualities include:
Low in calories and fat
High in lean protein
It has a high content of fatty acids and Omega-3, which are beneficial for brain and cardiovascular health, and is low in Omega-6, which further reinforces its nutritional qualities.
Vima barramundi is highly valued for its smooth, delicious flavour and buttery, succulent texture.
This fish is increasingly found on restaurant menus and is one of the top choices of nutritionists.
It is mainly presented in vacuum-packed fillets with skin, perfectly classified, with sizes from 200 to 800 grams.
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