DESCRIPTION

The palometa (Brama brama)It is a fish that lives in the waters of the Atlantic, Indian and South Pacific oceans.

The pomfret is a semi-fatty fish that stands out nutritionally for being:

• Rich in Omega-3 fatty acids.

• Moderate in fat content and provides calcium, magnesium, phosphorus and potassium.

• Rich in vitamins B12 and B3 and also in vitamin D.

Vima presents the Palometa in clean fillets, without skin and without bones.

Its moderate fat content gives it a succulent and smooth flavour. It can be prepared baked, boiled, grilled or pan-fried.