Ideal as a fresh and healthy snack.
This recipe allows for substituting carrots for any other pre-cooked or frozen Vima vegetable while still obtaining an ideal taste and texture for different types of hummus mixtures. It is a healthy dish and a rich source of easily digestible carbohydrates with a plentitude of fiber, vitamin A, protein, calcium, and zinc.
It can be accompanied by whole-wheat toast, olives, pickles, flavored oils, nuts.